feeling — Blog/Podcasts — Awaken the Dance

WHO YOU FEEL YOU ARE VS. WHO YOU FEEL YOU SHOULD BE

New moon, full moon, eclipse season- whatever turbulent magic happens above. it can be a great support to us- if we listen to these perfect bodies!

Body WisdomHannah KinderlehrerAugust 1, 2017feeling, Embodiment, listening, body wisdom, eclipse

FEELING, BEING, NOT SO MUCH DOING

I find I'm telling myself all the things I need to do all the time, without even realizing I'm doing it! This constant running to-do list I need to accomplish in order to be worthy. Worthy of what?

BeingHannah KinderlehrerJuly 27, 2017feeling, slowing down, being, body wisdom, Embodiment

HEART DANCE

And now my heart says "LISTEN!" and so I do.
"Don't abandon me," it says. "Be with me as I unravel and pound and ache. Move me- stretch and rock and support me as I feel." And so I do.

EmotionsHannah KinderlehrerJanuary 12, 2017embodiment, feeling, Feminism

THE WISDOM OF RESISTANCE

So I've stopped telling myself to get my shit together and surrender- like a wanna-be Buddhist Sergeant- and I've started listening to my NO. I've started honoring it.
How?

EmotionsHannah KinderlehrerDecember 14, 2016feeling, resist, dance, Hakomi