Blog
If we are to stay sane, helpful, and kind during this unknown time period, we need to do it from an embodied place. This is where sanity lies, generosity is fostered, and imagination knows no bounds! Here, in the present moment, at home, in our bodies.
Click HERE for a dropbox link to a recorded body scan and compassion practice meditation.
Enjoy! And I hope to dance with you virtually soon!
What's the dance between having clear intentions and directions I want to move in, and becoming a chronic "working on myself" kind of person?
The answer is: I don't know.
“A witch is a wise woman aligned with the Earth, a healer. It’s a word that demands destigmatization at this crucial time in the planet’s history when we desperately need the medicine of the feminine to rise
and rebalance humanity and the Earth.” Lisa Lister
Do I indentify with the emotions and storm of my current irritation/upheavel or do I relax back a few steps? Can I instead relate with that best self, the one who lives in me, ever present, ever available. She is ancient. She is strong. Her body is soft and welcoming, her hips are wide, her arms are open. In a word, she is home.
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