Blog
If we are to stay sane, helpful, and kind during this unknown time period, we need to do it from an embodied place. This is where sanity lies, generosity is fostered, and imagination knows no bounds! Here, in the present moment, at home, in our bodies.
Click HERE for a dropbox link to a recorded body scan and compassion practice meditation.
Enjoy! And I hope to dance with you virtually soon!
What's the dance between having clear intentions and directions I want to move in, and becoming a chronic "working on myself" kind of person?
The answer is: I don't know.
“A witch is a wise woman aligned with the Earth, a healer. It’s a word that demands destigmatization at this crucial time in the planet’s history when we desperately need the medicine of the feminine to rise
and rebalance humanity and the Earth.” Lisa Lister
To be brutally honest, I would be completely justified in hating my body. It would be understandable if I felt betrayed, angry and resentful of my body.
But my body and I have become friends. Good friends. We're besties. This body has shown me that symptoms come and go, emotions come and go, and in fact, shocker- everything comes and goes. My body has taught me about immpermanence. And in this learning, I have fallen in love. Deeply.
