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Posts tagged self compassion
THE GIFTS OF OUR DARKNESS

For decades I lived in fear of the deep, dark, unknown depth that I believed festered inside my belly. I unwittingly tried to avoid it via distraction, for, like ever. I imagined if I truly dove in and took a look, I'd never survive what I found. But it doesn't really work like this. There is not one single monster inside us, waiting to jump out and attack when we finally shine our flashlight in its direction. 

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