love — Blog/Podcasts — Awaken the Dance

BREATHE

Embodiment, Emotions, Move through itHannah KinderlehrerFebruary 18, 2020breathing, breathe, embodiment, love, community

HONOR YOUR VESSEL

To be brutally honest, I would be completely justified in hating my body. It would be understandable if I felt betrayed, angry and resentful of my body.

But my body and I have become friends. Good friends. We're besties. This body has shown me that symptoms come and go, emotions come and go, and in fact, shocker- everything comes and goes. My body has taught me about immpermanence. And in this learning, I have fallen in love. Deeply.

THE GIFT OF YOU

There was always someone to hug, kiss, play with their hair, etc...The huge amount of love I have in my body-being was able to express itself to willing subjects and I felt so nourished and met, I was in heaven.

Now the problem with this is, that when everyone left, I am now back in my own small family with a deeply introverted husband and son, and a tween son at that, who is appropriately and thank heavens, expressing boundaries around how often I can kiss him and attack him with my mama bear love. When I say "I love you" he says "I am aware of this." I call this a victory. But ..where then, does all this love go?

Pleasure, Body WisdomHannah KinderlehrerAugust 22, 2019love, self-love, relationships, embodiment, dance, nourishment, gifts, medicine, magic, Family

FEEL IT ALL WITHOUT SAYING A WORD

Our hearts can hold more than our words can share.

Embodiment, EmotionsHannah KinderlehrerApril 25, 2018Embodiment, love, dance, heart, feelings

DISCOVERING IMPERMANENCE

When we experience impermanence in our own body-beings, we start to harmonize with reality, instead of pushing against it!
We can feel that grief and gratitude are 2 sides of the same damn coin.
Here's 2 min. on how to do it.

impermanence, agingHannah KinderlehrerApril 4, 2018love, impermanence, Embodiment, death, friendship