Blog
Before I could do anything, I heard the clunk-clink-clank sound of the lock unlocking, and as it did, I swear I felt magic. I felt tingling, tickling, chills and a melting sensation make its way from the top of my head down to my toes. And I just stood there, gazing at the mountains from my bedroom window, receiving, yes, freaking magic.
"The concept of WATER UP, FIRE DOWN explains our bodily energy flow and consumption in a way that’s easy to understand. Fire energy moves down the front side of your body, and from there, the kidneys play the important role of transforming it to cool water energy to move up along your back and into your head. This flow is what balances your system's energy.” Austin Adams
Why do I often feel unsupported?
Why do I feel drained and alone at the end of the day?
Why do I crave sugar around 8 pm, and snap at my son, and feel like collapsing?
