We "other" our emotions, and parts of ourselves all the time, without even knowing it. We ALL have feelings, coping strategies, and needs that have gone unmet or unseen. There have been times in our lives when who we are and how we've expressed ourselves have been rejected by the people around us. Or they've been so painful or shameful that we have buried them deep inside of us, we have rejected these parts of ourselves. This is not unusual, this is not unique- this is what we do. It's ok. Deep breath. Slower. Again.
